Medulance

With the number of health problems increasing by the hour, people search for jobs that can cater to their personal needs, and goals and care about their health and security. Staying healthy seems like a daunting job for employees, as most of their time is spent sitting in offices, thus they find it hard to take out time to work towards their health. So, employers must encourage good health behaviours and build a culture of wellness at work in order to attract candidates to work for them as well. Also, their health and wellness will have a direct effect on the productivity and profits of a company.

Benefits of Employee Wellness Programs

1. Improves productivity

Employees tend to be more productive who eat healthily and exercise regularly compared to those who does not. One of the main reasons of poor productivity is poor health, when you are unhealthy, you feel tired and less motivated to work. Taking part in wellness activities that concentrate on adopting good health behaviours such as regular exercise increases productivity and performance. They will be better focused and more motivated to complete tasks.

2. Increases recruitment and retention

With the help of good wellness programs, companies can hire, as well as retain, the best employees. There are people that are strongly influenced by the presence of health offerings and other advantages when they choose an employer. Also, it plays a vital role in employee retention, by helping to keep the employees dedicated. Providing a wellness program will help employees feel valued and appreciated, essential elements of employee retention and recruitment. When you value your employees as crucial assets of your company, they will probably stay instead of searching for a job elsewhere.

3. Decrease in absenteeism

When employees are healthy and stress-free, they are less likely to be absent for work. These employees be more invested in their work and be more productive in general. Furthermore, when employee productivity and morale are high, they are motivated to work and perform well. Thus, workplaces with complete wellness programs experience less absenteeism, due to employees being healthier and suffering less stress, leading to cost savings.

4. Improves health behaviours

The most noteworthy benefit of introducing a wellness program in a workplace is enhancing both the physical health and mental health of employees. This will help them adopt good health behaviours and lower health risks. A well-curated wellness program can help employees embrace and support healthy habits such as regular physical activity and healthy eating. Also, it can help them reduce bad health behaviours such as smoking and substance abuse.

5. Boosts employee morale

An adequate wellness program helps employees become healthier and happier. If employees feel appreciated and valued, they engage and communicate with each other. This will create high employee morale, and they are happier as they have control over their health. Furthermore, employees who practice good health behaviours are physically and mentally healthy in general and have lower absenteeism too.

6. Reduced health risks

Allowing employees to adopt healthy behaviours such as eating well, exercising, and avoiding tobacco lessens health risks. A wellness program will also help your employees learn to implement healthy options in their lives, making them healthier in the long run.

7. Reduces stress

Stress is unhealthy for employees as it can lead to poor work productivity, poor employee health, and unnecessary sick days. Offering wellness programs will not only combat workplace stress, but also can improve your employee’s productivity and performance. Also, can result in lower employee turnover and improved employee health. One can also practice activities like exercise and meditation that can help them relieve stress and feel more relaxed.

8. Encourages employee engagement

A wellness culture can create a focused and engaged workforce that sees wellness as benefiting their careers. Practising group activities like walking meetings, weight loss challenges, involving health and fitness will connect your employees more to your company. A workplace wellness program can also engage and benefits the employees outside the workplace.

9. Reduced healthcare costs

A company that promotes exercise and healthy eating can benefits employees’ health and make them less likely to get injured or fall sick, saving health care costs. Moreover, wellness programs can reduce health care costs, as when your employees are healthy, they do not have to go to the doctor and pays their bills and buy medicines. This can also save a lot of money in the long run.

10. Improves teamwork

There are some workplaces that offer employees the opportunity to experience other activities other than work, such as participating in a sports team, going to the gym, or eating lunch together. This will help co-workers to interact and bond, which eventually will help teams to work better together.

Top Employee Wellness Services

• On-Call Ambulance

Employees experience high-stress levels at their workplace due to heavy work or extension in their working hours. Medulance offers solutions that include ambulance on site, wellness at workplace, telehealth services for employees, medical rooms and doctors on site.

• Teleconsultation

Teleconsultation services are a technology-based distribution of professional medical consultations. It enables patients to connect with a certified medical specialist at any location through call, video call or message for medical support.

• Home healthcare

Home healthcare provides professional support services that allow a person to live safely in their home. Such services can be great for elderly as they need assistance to live independently. Professional caretakers such as nurses, aides, and therapists can provide short-term or long-term care in the home, depending on a person’s needs.

• Pre- and Post-Op Care

A pre-op service is developed to ease nervousness earlier than procedures and help patients with any specialized dietary necessities or restrictions. And the post-op service provides patients and family members peace of thoughts, understanding skilled caretakers are readily available to ensure restoration begins safely.

• E-pharmacy

E-Pharmacy is a pharmacy that sells medicines online through the internet and delivers them to customers. Patients can order their prescription medicines from registered pharmacists and can receive their medicines from the nearest delivery point.

• Mental wellness sessions

A mental wellness program offers support for employees suffering from anxiety, depression, stress, etc. These professionally-conducted guidance sessions can assist employees in achieving their full potential.

A great wellness program will help employees achieve their aspirations and goals. Also, will make them feel valued and cared, and this makes them achieve milestones at work. This will not only help a company create a positive image but also, a great workplace culture, a culture of health. Companies can also utilize wellness programs to build a strong sense of loyalty among their employees and enhance long-term retention.

What Does Doctor-On-Call Mean?

The only step to finding a cure for prolonged illness or discovery is to seek medical attention. Many times health problems can occur or recur at any time, it does not come with a warning sign. To handle such situations, you need to find a hospital nearby or have a doctor at your beck, as calls can seem impractical. The Doctor-on-Call service ensures the help of a well-qualified medical professional or doctor at your doorstep, whether you’re at home, at a hotel, or at work. With just a phone call away, you can avail yourself of top-of-the-line healthcare treatment services and personalized medical care wherever you are.

How Does Doctor-On-Call Service Work?

This service is the fastest way to access top medical facilities and treatment for your health problem. Below are the steps that you need to follow:

• The foremost step is to call on the helpline number and request a doctor.
• A doctor will be available at your doorstep within 30-45 minutes, once your request gets noted down.
• Further, you will receive an exact diagnosis and the best possible treatment for your problem
• Also, you will get the highest quality of medical care and treatments. Even on public and private holidays, some services are available conveniently 24/7.

Benefits of Home Visit Doctor Services

1. No waiting in a queue

Generally, people tend to wait in long queues in hospitals. In cases where the patient is weak and vulnerable, waiting might not always be suitable. With increasing diseases, making an appointment with a home visit can help you avoid getting exposed to viruses and infections.

2. Flexibility

There are many various types of doctor consultation services available for families. They are incorporated to meet the patient’s needs by giving the required attention which patients deserve. In emergency circumstances, the patient can instantly call the doctor to their comfort zone for health consultation and treatment.

3. Personal care

Such services are more personalized than the care most patients receive in hospitals or clinics. Doctors can get a complete understanding of your surroundings and can assess you better. Furthermore, they are less distracted as you are their only patient and thus have their undivided attention.

4. Convenience

A doctor visiting your home is more convenient as it saves time, money, and the stress of travelling to the hospital. Terminal illnesses patients find home visits more private and comfortable as it keeps them in a safe environment.

5. Economical

With this, you can save money on unnecessary emergency room visits when you have a doctor who comes to your home. Similarly, compared to standard hospital charges, the cost of an in-home doctor visit is quite lower. You can save time, money, and hospital resources for patients who genuinely need the service.

6. Ideal for senior citizens

Such a service is perfect for elderly patients, as they are usually very weak and vulnerable to infections. Also, there might be times when they can not be in a position to visit the doctor.

What Medical Conditions are included in a Home Visit to the Doctor?

Doctor-on-Call service is favorably preferred, but still, some health conditions need an OT or a surgery room, for which you need to visit the hospital. Nevertheless, certain conditions can be looked at by the doctor at home, and you can acquire proper treatment without a hospital visit. Such treatments can include the following, among others:

• Headaches, migraines, dizziness, or insomnia
• Sprains, strains, back and joint pain
• Eye or ear infections
• Asthma, bronchitis, or pneumonia
• Flu, fever, allergies, or food poisoning
• Cold and cough
• Abdominal pain, constipation, or diarrhoea
• High blood pressure and diabetes
• Minor fractures and accidents

Who can use Doctor-On-Call Service?

This service is beneficial to those who have infectious diseases or difficulty finding their way to the hospital. Thus, most patients who get profit from this service include:

• People that are suffering from chronic diseases like diabetes, heart disease, or hypertension.
• Further, the ones that are suffering from seasonal flu, acute infections, and other such health problems.
• Also, the elderly and bedridden patients who cannot travel to the hospital

How to Choose the Best Home Visit Doctor Service?

1. Doctor listing

The first thing to do is to check the list of doctors associated with the brand along with their experience and record, this includes qualifications and degrees as well.

2. Doctor verification

The next step is to check if all the doctors are verified, as that gives insight into whether the service is legitimate or not.

3. Cost-effective

Comparison between visitation charges and other additional costs can help select the most feasible option for you. With at-home doctor services, you can save your travel costs and medical bills, but make sure the charges are affordable and not over the top.

4. Availability of doctors

Check if the service you choose offers the availability of doctors 24*7 and 365 days. Also, you never know when you would require a doctor on call next, and knowledge of such a service that delivers medical care at all hours of the day helps.

5. Ease of access

Ensure that the service is simple and easy to navigate around to find what you’re looking for precisely.

With doctor-on-call service, you can get primary healthcare, after-care medical support, and health management, along with other services, in the comfort of your home.

Breast cancer is known to be the most typical cancer affecting women across the globe and in India. October is observed as Breast Cancer Awareness month, with the aim to increase awareness about the disease and its prevention. While the majority of breast cancer is high, the survival rate is equally high, 90% of patients beat cancer. With increased awareness and advanced treatment methods, what was once a grim diagnosis turned into a treatable disease in many cases. Here are some of the facts about breast cancer and simple ways that may help reduce risk.

Things to Know About Breast Cancer

1. Know the risk factors

The first fact to know about is the risk factor. A woman meeting older is the main risk factor for developing breast cancer. Other than that, risk factors for breast cancer can also include a family history of the disease and inherited changes or mutations to certain genes, such as BRCA1 and BRCA2. Such risk factors for breast cancer are beyond anybody’s control.

2. Know the warning signs

It is important to know the warning signs of breast cancer. These signs are not the same for all women. Breast cancer is asymptomatic and often occurs on a mammogram before a lump can be felt. However, there are other red flags like skin redness, thickening of the skin, and irritation around the nipple.

3. Early diagnosis means a better prognosis

Knowing your risk status is the most important first step to take. An early breast cancer diagnosis is a much better outcome. With the help of greater awareness and more advanced exams and screenings, breast cancer is caught at an earlier stage than ever before. Due to this, a majority of patients with breast cancer have a very good prognosis. It is better to have a consultation with your doctor to determine your risk. Patients who don’t find cancer early can run the risk of metastatic breast cancer before cancer spread to another area of the body. If cancer spreads to another organ in the body, treatment becomes more complicated, hence, early detection is crucial.

4. Total mastectomy isn’t the only option

With the increase in technology, there are many newer procedures now available to treat breast cancer compared to several decades ago. There are other various options to explore than the full removal of the breast. The newer breast-conserving options include partial mastectomy, lumpectomy, nipple-sparing mastectomy, and skin-sparing mastectomy. Also, breast reconstruction procedures can happen at the same time when the breast(s) are removed.

In addition to more evolved surgical alternatives, researchers are developing new drugs with very promising results.

5. Breast cancer isn’t only for women

Men can also be affected by breast cancer, although many more women get this disease. Men with breast cancer diagnosed at an early stage can have a good chance of a cure, but many men delay seeing their doctors if they discover signs or symptoms, such as a breast lump. Furthermore, men don’t get screening mammography, so it’s essential that if they notice a lump or nipple discharge, like blood, they should have it checked out.

6. You can reduce your risk of breast cancer

Maintaining a healthy weight can help to lower the risk of breast cancer. Data show that weight gain as an adult is connected with a higher rate of breast cancer. Also, regular exercise can be beneficial. If your alcohol consumption is much, you should certainly reduce the consumption.

Conclusion
Breast cancer can impact young women as early as their 20s. This disease can occur during pregnancy as well. Any symptom which appears worrying must be brought to the attention of a gynaecologist with expertise in the management of breast disease, as early detection can certainly save lives.

World Heart Day is a global campaign during which people, families, communities, and governments all around the world participate in activities to take charge of their heart health and of others. This was created by the World Heart Federation, World Heart Day announces to people around the globe that CVD, including heart disease and stroke, is the world’s leading reason for death, claiming 18.6 million lives each year. With the help of this campaign, the World Heart Federation unites people from all countries and backgrounds in the fight against the CVD burden and encourages and drives international action to inspire heart-healthy living across the world.

What is Heart Disease?

A cardiovascular disease, also known as heart disease, refers to a group of diseases that affect the heart and blood vessels of the body. It affects one or many parts of the heart and blood vessels. A heart can become vulnerable to habitual risk factors like smoking, eating an unhealthy diet, or living under stress. Also, the system can be weakened by a pre-existing heart condition and other physiological factors, which include hypertension or high blood cholesterol.

Heart disease has heart or blood vessel problems of the below types:

● Abnormal heart rhythms.
● Heart valve disease.
● Narrowing of the blood vessels in the heart, other organs, or throughout the body with plaque.
● Heart squeezing and relaxation difficulties.
● Heart and blood vessel problems one is born with.
● Problems with the heart’s outer lining.

What Conditions are Cardiovascular Diseases?

There are numerous types of cardiovascular diseases, they are as follows:

• Stroke:


A stroke occurs when the blood supply to part of the brain is cut off and without blood, brain cells can be damaged or die. The short- and long-term consequences depend on the region of the brain affected and how quickly it is treated.


• Atrial Fibrillation:


Typically, the heart contracts and then settles to a regular rhythm, forcing blood effectively out and around the body. But, in AF, the heart’s upper chambers (atria) beat irregularly or quiver (fibrillate), lowering the heart’s efficiency and performance, and causing some blood to pool, which can cause clots to form. This condition can impact people of any age, but is more familiar in older people. It is more likely to happen in people with other medical conditions, such as diabetes, hypertension, atherosclerosis, or a heart problem.


• Heart Failure:


This is a severe condition that happens when the heart doesn’t pump enough blood around the body. It can be either acute and arrive unexpectedly, or a progressive, long-term condition. The symptoms include shortness of breath that gets worse over time, coughing or wheezing, tiredness and fatigue, fluid retention with swelling of the legs or abdomen, and being less able to do physically appealing tasks or exercise.


• Cardiac Amyloidosis:


An amyloidosis is a group of diseases that are characterized by the build-up of abnormal deposits of amyloid fibrils. These fibrils are composed of misfolded proteins, which build up in organs throughout the body. Over time, the deposits may cause affected organs to stop working suitably, which can eventually lead to organ failure.

How Common is Heart Disease?

Heart disease is the leading cause of death around the world. Almost half of adults have some form of cardiovascular disease. It affects men and women, equally. In fact, one in three women dies from cardiovascular disease, and it impacts people of all ages, ethnicities, and socioeconomic levels.

What causes heart disease?

The causes of heart disease can differ depending on the specific type of cardiovascular disease. For instance, atherosclerosis, plaque build-up in the arteries, can cause coronary artery disease and peripheral artery disease. Coronary artery disease, scarring of the heart muscle, genetic problems, or medications can cause arrhythmias. Also, aging, infections, and rheumatic disease can cause valve disease.

What are the symptoms of heart disease?

The symptoms of heart disease can vary depending on the cause. Below is the list of different conditions and symptoms:

A. Symptoms of abnormal heart rhythms may include:

• Pounding or racing heart (palpitations).
• Chest pain
• Sweating
• Lightheadedness
• Shortness of breath

B. Symptoms of heart valve disease may include:

• Dizziness
• Tiredness
• Chest pain
• Heart murmur
• Shortness of breath

C. Symptoms of blockages in the blood vessels in your heart, other organs, or throughout your body may include:

• Pain in your chest or upper body
• Neck pain
• Heartburn or indigestion
• Exhaustion
• Shortness of breath
• Nausea or vomiting
• Dizziness

D. Symptoms of heart pumping difficulties include:

• Swelling in your lower body
• Exhaustion.
• Shortness of breath.

E. Symptoms of heart problems you’re born with may include:

• Heart murmur
• Inability to handle exercise
• Shortness of breath

How is a Cardiovascular Disease Diagnosed?

A health care provider will help examine you and ask about your personal and family medical history. There are many various tests used to diagnose heart disease. The tests to diagnose heart disease include the following:

• Electrocardiogram:

Electrocardiogram also known as ECG, is a quick and painless test that records the electrical signals in the heart. This can also tell if the heart is beating too fast or too slowly.

• Holter monitoring:

It is a portable ECG device that’s worn for a day or more to record the heart’s activity during daily activities. It detects irregular heartbeats that aren’t found during a regular ECG exam.

• Echocardiogram:

This test utilizes sound waves to create detailed images of the heart in motion. It also indicates how blood moves through the heart and heart valves. Also, an echocardiogram can help determine if a valve is narrowed or leaking.

• Exercise tests or stress tests:

Such tests involve walking on a treadmill or riding a stationary bike while the heart is monitored. It helps reveal how the heart reacts to physical activity and whether heart disease symptoms occur during exercise. If one can’t exercise, one might be given medication.

• Cardiac catheterization:

One can examine blockages in the heart arteries. A lengthy, narrow flexible tube (catheter) is inserted in a blood vessel, usually in the groin or wrist, and guided to the heart. The dye flows via the catheter to arteries in the heart. It helps the arteries show up more distinctly on X-ray images taken during the test.

• Heart (cardiac) CT scan:

In this type of test, one lies on a table inside a doughnut-shaped machine. An X-ray tube inside the machine revolves around the body and gathers images of the heart and chest.

• Heart (cardiac) magnetic resonance imaging (MRI) scan:

A cardiac MRI utilizes a magnetic field and computer-generated radio waves to produce detailed images of the heart.

How is the Cardiovascular Disease Treated?

Now, treatment plans also vary and depend on the symptoms and the type of cardiovascular disease one has. Cardiovascular disease treatment may include the below following:

● Lifestyle changes: One can make changes to their diet, increase their aerobic activity and try to quit smoking.
● Medications: To control cardiovascular disease, one can go to a healthcare provider who may prescribe medications. Also, medication type will rely on what kind of cardiovascular disease one has.
● Procedures or surgeries: If medications don’t work to manage cardiovascular disease, a healthcare provider may use certain procedures or surgeries to treat the cardiovascular disease. For instance, stents in the heart or leg arteries, minimally invasive heart surgery, open-heart surgery, ablations, and cardioversion.
● Cardiac rehabilitation: One may require a monitored exercise program to help the heart get stronger.
● Active surveillance: One may require careful monitoring over time without medications or procedures.

How to Prevent Heart Disease?

It is a lot difficult to prevent some types of cardiovascular disease, such as congenital heart disease. But, with the help of lifestyle changes, one can reduce the risk of many types of cardiovascular disease.

Here are a few ways how can one reduce their cardiovascular risks:

● One must avoid all tobacco products.
● One must manage other health conditions, such as diabetes, high cholesterol, or high blood pressure.
● It is important to achieve and maintain a healthy weight.
● One must eat a diet low in saturated fat and sodium.
● Exercising at least 30 to 60 minutes per day on most days can be a great help.
● One has to try to reduce and manage stress.

Medical standby is the requirement of emergency medical care and first aid for spectators in any event. India has the world’s second-highest population, and mass gathering is a common thing here. With a large gathering of people at an event, there is always a high possibility of mishaps and accidents happening. Incidents could happen in such a large area with so many people attending, right from passing out due to the heat and exhaustion to meeting with an unfortunate accident. For such instances, having an ambulance on standby, equipped with all the suitable tools to provide emergency medical support in case of an accident, is not only beneficial but also vital for the event to take place smoothly. Standby ensures that the situation is contained at the earliest and the damage is minimized. The risks of danger completely depend on the kind of event.

Here are a few reasons why is it important to have an on-site ambulance for events:

1. Medical Aid

Due to the large crowd of people who usually attend big events, there is a chance of accidents occurring. The on-site ambulance service’s primary job in such incidents is to treat and prevent life-threatening injuries from becoming fatal. Also, a totally equipped on-site ambulance can serve as a mobile medical unit, if a massive situation occurs.

2. Sign of Reassurance

The risk to human life may not necessarily be from fire or explosions, but can also be from the panic such incidents may cause. In India, panic results in horrific stampedes, resulting in innumerable casualties in a single incident. For such incidents, it is always better to have ambulances, along with other emergency services, present on-site. It also, subliminally reassures people that in case of any harm they will be promptly attended to, thereby preventing panic amongst people.

3. Flexibility

With the rise in technology, modern ambulances are prepared to handle several possible types of casualties from burns and heart attacks, to blunt force trauma and overdosing. Thus, they are more than capable of confronting any potential disaster that could occur at a large-scale event.

4. Quick response

For saving people, time is of the essence, and any delay can have ominous consequences for an individual. Generally, large events strain the surrounding infrastructure i.e. roads, bridges, and walkways, thereby controlling emergency vehicles from other parts of the city from being able to respond effectively to an incident. So, having an emergency ambulance service on-site will surely reduce response times in the case of an accident.

Conclusion

With so many lives at risk, safety and security have to be of the utmost importance for any event. It is always reasonable to take every precaution to mitigate any potential damage. Natural calamities and freak accidents due to weather conditions cannot be predicted, but steps to safeguard ourselves against them or minimize their impact can definitely be taken. From unexpected rain, or thunder, to other major climatic conditions, the effect they have can be quite negligible, depending on the rest of the factors in place. So, make sure to follow all the appropriate safety procedures to prevent a calamity from occurring. Having an ambulance present at the event would be great in helping prevent or reduce casualties and fatalities.