Importance of Immediate Response Time in Emergency Services

Nobody likes late responses, especially in this fast-growing world, people are becoming less patient. It is always important for fast response in regard to quality relationships with the customers. There are various ways to express to the customers that quality is your biggest concern. The quality and speed of your service add to the impression placed upon customers and then spread by word of mouth to other customers.

“A quick response to emergency calls can help save lives just in time and build trust among people in the brand”, says Pranav Bajaj, the founder of Medulance.

medical response time in emergency services

Importance of Immediate Call Response:

  1. Plan
  2. The first and foremost thing is planning. A perfect plan begins with a complete analysis of all potential severe threats. One has to be prepared for incidents like natural disasters, major workplace accidents, and loss of key assets. The executive has to identify and prioritize risks allowing them to create specific strategies to work around these obstacles. Also, businesses need to consider the probable short and long-term implications.

  3. Prevent
  4. It is rightly said, prevention is better than cure. Similarly, prevention can reduce the effects of a potential emergency on existing company operations, assets, or infrastructure. Some of the common examples are supporting building structures in areas prone to earthquakes or creating various digital backups of information stored on company servers.

    Also Read: Here’s Why Corporate Companies Need An On-Site Medical Room

  5. Respond
  6. A company’s speed and capability of initial response can make a huge difference in overall impact. Responding as fast as possible when dangerous substances are involved, could save lives and significantly cut recovery costs. It is essential to have access to suitable safety equipment and experience from in-depth training for ensuring effective response. Speedy response in customer service consistently reminds customers that they are the most important piece of your business and that they will remain that way.

  7. Recover
  8. The recovery stage is the last phase that initiates after any ongoing hazards or emergencies have been abated. This process can include anything from settling legal issues associated with the emergency to get the workplace back to operable condition again. It is advised that business leaders should consider this step during the planning and prevention stages, as the recovery stage relies on the specific consequences of an emergency.

  9. Builds trust in customers
  10. The most important thing for any business is to build trust among the customers. If customers trust that you are concerned about their problems and will always work to make improvements, then trust grows, and so will long-lasting loyalty. Customers who receive fast responses in relation to customer service issues are much more likely to remain loyal customers. Such customers will turn into permanent and returning customers while also inviting their friends and family into your doors as well.

Emergency situations can knock on the door of companies in a matter of moments. When teammates are prepared physically as well as mentally to respond to a disaster, there is a much higher chance of containing the problem before it causes permanent damage to the organization. So, it is important for any organization to be prepared with the team prior. Leaders of any organization should learn the fundamental concepts and principles of crisis management, in order to respond to urgent situations quickly and effectively.

Common Diseases Prevalent in Youth

Adolescent development and our knowledge of it are changing. Some common health problems in adolescents can give more of a concern to parents. When talking about adolescent and young adult health, coughs and colds, mild infections, and gastro are part of the parenting journey. But, such illnesses tend to pass quickly, and often some rest does the trick.

“Many common health problems in adolescents are often mild and quickly solved, but that does not mean that one should not take the needed measures,” says Pranav Bajaj, the founder. He also added,“Medulance incorporates curated suggestions of how to move forward with your wellness decisions, as well as personalized recommendations on how to progress with your lab results.”

Common Health Issues:

  1. Injuries
  2. Some severe injuries can lead to the cause of death and disability among adolescents. Many people die or get themselves injured due to rash driving. In many countries, road safety laws must be made more comprehensive, and enforcement of such laws needs to be strengthened. Likewise, young drivers need advice on driving safely, while laws that prohibit driving under the influence of alcohol and drugs need to be strictly enforced among all age groups. Learning how to swim among children and adolescents is also an essential intervention to prevent these deaths, as drowning is among the top causes of death among adolescents.

  3. Mental health
  4. mental health problems in youth

    Today, depression is one of the common and leading causes of illness and disability among adolescents. Also, suicide is another leading cause of death among young people. Most mental health disorders in adulthood start by age 14, but most cases are undetected and untreated. There are many elements that have an effect on the well-being and mental health of adolescents. Violence, poverty, stigma, exclusion, and living in humanitarian and fragile settings are one of those that can increase the risk of developing mental health problems. Not addressing adolescent mental health conditions can have consequences extending to adulthood, impairing both physical and mental health and limiting opportunities to lead fulfilling lives as adults. In order to promote good mental health, it is important to build socioemotional skills in children and adolescents and provide them with psychosocial support in schools and other communities.

  5. STDs
  6. Sexually transmitted diseases (STDs) are common, mainly among young people. Such diseases are passed from one person to another through sexual contact, these include chlamydia, gonorrhea, genital herpes, human papillomavirus (HPV), syphilis, and HIV. Almost half of these infections are in people between the ages of 15 and 24. Generally, young people are at greater risk of getting an STD for several reasons. Young women’s bodies are biologically more inclined to STDs.

  7. Heart problems
  8. In a recent study, it was found a 32 percent spike in strokes is among women ages 18 to 34. The reasons behind risk factors for cardiovascular disease are high blood pressure, diabetes, high cholesterol, obesity, and smoking. Such risks are higher if one is pregnant or takes birth control pills, both of which can slightly increase the chance of stroke. Autoimmune diseases such as lupus and rheumatoid arthritis, are more common in people and are linked to a much greater risk for stroke, too.

  9. Undernutrition and obesity
  10. The number of adolescents who are overweight or obese is rising. Overweight and obesity are defined as abnormal or excessive fat accumulation that may harm health. Body mass index (BMI) is a simple index of weight-for-height that is normally used to categorize overweight and obesity in adults. The basic cause is an energy imbalance between calories consumed and calories expended. The majority of overweight and obesity among children and adolescents aged 5-19 has grown dramatically from just 4% in 1975 to just over 18% in 2016.

  11. Blood pressure
  12. High blood pressure is one of the reasons for heart disease later in life and is the leading cause of strokes. In fact, simply keeping your blood pressure in check can lower your risk of stroke by 48 percent. The cause of high blood pressure in young adults isn’t always understood, but addressing obesity, a sedentary lifestyle and excessive alcohol or salt can be the foremost steps toward bringing your blood pressure down. Some people may not notice a difference in how they feel, but over time, the increased stress on the arteries and the heart muscle will decrease the flow of blood and oxygen to the heart and can cause chest pain, heart attack, and ultimately heart failure. About a quarter of those between the ages of 18 and 39 have hypertension, according to the National Health Statistics Reports published in June 2021.

  13. Asthma
  14. Asthma which affects the airways and causes difficulty breathing is a leading reason adolescents and young adults see. Severe asthma attacks can be controlled if milder symptoms are treated quickly. Thus, it is important that parents are aware of the early signs of an asthma attack like shortness of breath, wheezing, prolonged coughing, and chest pain. Some common triggers of asthma include cold or flu, allergies, cold weather, exercise, cigarette smoke, etc.

It is essential that one makes time to do the things that will have a big impact on their health later in life. Also, raising awareness of health issues for young people among parents and other people is equally important.

Ways To Treat Depression Naturally

Nowadays, depression is common among people. But, one should know that more options than therapy and medication are available for adult and teen depression treatment. To counter some of the symptoms of depression there are many ways that don’t involve prescription medications. One might try managing depression naturally without medication or supplement your antidepressant with other options.

how to fight depression without medicines

Few Natural Remedies For Depression:

  1. Acknowledge that you feel depressed
  2. It is always better if people come forward and acknowledge that they are facing depression. Being in denial will not help, it is just another disease that can be overcome. So, it is wise to acknowledge problems instead of feeling ashamed.

  3. Try to identify the Triggers
  4. If anybody finds anything that triggers a terrible feeling in themselves, it is better to make a note of it. Once noted, it is advised to get to the root of it by yourself or by discussing it with your therapist.

  5. Set Small Goals for Yourself
  6. In depression some days, one cannot seem to get out of bed or even brush their hair. Tasks that are more complicated seem impossible to undertake. So, it is important to set goals each day, and meeting these goals will give you a lot of satisfaction and happiness.

  7. Exercise
  8. Exercising can release endorphins that are also known as feel-good hormones. Activities and games can keep you physically healthy and make you feel better.

  9. Have a Proper Sleep Schedule
  10. Fixing sleep is important as it is known as a natural treatment for depression. Depression may affect sleep cycles, some people sleep a lot while others develop insomnia. Either way, both end up feeling exhausted and this can lead to the cause of depression.

  11. Try to Ward Off Negative Thoughts
  12. Negative thoughts can lead to things that people do not usually want to do. One can try using logic to get rid of baseless negative thoughts.

  13. Take up Responsibilities
  14. Do not burden yourself with great responsibilities. Instead, do what fascinates you and makes you happy.

  15. Try to Do Something New
  16. Explore something new, a new language, a new form of dance, painting, or singing. Learning something new that interests you will fill you with satisfaction and there will be no pressure.

  17. Find Reasons to Laugh
  18. Laughter is the best medicine. So, find reasons to smile and laugh as often as you can. Smiling and laughing out loud are two of the most significant natural remedies for depression.

  19. Don’t Bottle up Emotions
  20. Talk to the people you trust, apart from visiting your doctor. If anything good or bad happens to you, communicate about it. You will function much better when you don’t bottle up your emotions.

  21. Eat healthily
  22. Eating healthy will not only keep your body but also your mental health healthy. If depression tends to make you overeat, getting in control of your eating may feel better.

  23. Challenge negative thoughts
  24. It is better to use logic as a natural depression treatment when one feels terrible about themselves. Beat the negative thoughts before those thoughts get out of control.

  25. Check with your doctor before using supplements
  26. It is advised to always check with the doctor before starting any supplement, especially if a person is already taking medications.

  27. Try to have fun
  28. Make time for things you enjoy, if you’re depressed. Plan things you enjoy and have fun with, even if they feel like a chore.

  29. Avoid alcohol and other drugs
  30. Substance misuse is commonly seen in people who have depression. It is more likely to turn to alcohol, marijuana, or other drugs to deal with the symptoms of your depression. Long-term drug use could change the way your brain works and lead to mental health problems.


Treating depression doesn’t have to mean hours of counseling or taking pills for days. Of course, those methods can be effective, but it is always better if one prefers natural methods to boost their mood.

Here’s Why Corporate Companies Need An On-Site Medical Room

On-site medical rooms are an excellent method to keep healthcare costs under control for the entire firm. These rooms give preventive care and treatment to employees at their workplace, increasing their attendance. On-site medical rooms are very helpful in reducing the number of off-site health-related patient care visits.

Providing onsite health care to employees has assisted large corporations in containing rising coverage costs while minimizing employees’ time away from work to attend doctors’ offices. However, businesses can also provide employees with access to on-site or local health care facilities.

on-site medical checks at work

Here Are Reasons To Support Having A Medical Room For Corporates:

  1. Employees’ Health Assessment
  2. The company or organization will be able to frequently assess the general health of their staff. The firm will be better able to recognize a specific sickness condition among its personnel, as well as the environmental elements that are causing it. Not only that, but the firm will be able to provide proper medical care to unhealthy employees while also preventing healthy employees from becoming infected with the disease.

  3. Attract Employees
  4. Employers strive for specific attributes in their employees, just as employees look for excellent employers who provide them with better working resources, higher compensation, and appropriate leisure and healthcare facilities. Similarly, employers might do pre-employment screening of job applicants to hire only healthy individuals for improved performance and overall organizational growth.

  5. Builds Quality Workforce
  6. A separate medical room staffed by a skilled doctor and well-trained paramedics can assist the organisation in effectively managing a medical emergency. The presence of a doctor benefits the firm by allowing it to constantly assess the health of its personnel, reducing absenteeism. This boosts staff productivity as well as their quality of life.

  7. Controls Healthcare Costs
  8. Regular health assessments of employees, the availability of a rapid response team of paramedics for emergency care, and a focus on a healthy lifestyle all provide several benefits to an organisation or corporation. One of the advantages is that healthcare costs per employee are reduced.

  9. Facilitates trust among employees
  10. By offering on-site care, the business is thought to be concerned about the well-being of its employees, which increases employee satisfaction and engagement.

    Also Read: Here’s How Workplace Health and Safety may Affect Employees

  11. Increased Productivity
  12. By offering on-site care, the business is thought to be concerned about the well-being of its employees, which increases employee satisfaction and engagement.

  13. Increasing preventive care
  14. Chronic disease management, including medication compliance assessment to prevent complications, can be provided more effectively in an on-site medical room with simple and immediate access to care.

Whether a company wants to cut healthcare costs, increase employee health and productivity, or do all of the above, an on-site medical room may be the ideal option. Overall, the medical room will not only assist an organisation in developing a healthy staff, but it will also alleviate workplace stress.

Simple Ways To Limit The Screen Time At Night

Many people have a habit of watching videos or anything on the phone before going to sleep. Of course, this isn’t a good habit for anybody, as it affects the health of an individual. There are many scientific studies that prove that too much screen time is harmful to our health, especially, our cognitive abilities. Some research also indicates that excessive usage of smartphones can cause or worsen anxiety and depression. Therefore, health experts agree that people should limit their smartphone use, especially in the evening.

limiting screen time

Easy Ways To Ditch This Habit:

  1. Keep yourself on a schedule
  2. This is, by far, the most common approach an individual can do for the betterment of health. Make a schedule and plan your usage time accordingly, one can go for a walk, can read a book or a magazine, or can simply sit and talk with your family and relax.

  3. Turn off as many push notifications as possible
  4. The notification is the one thing that makes anyone curious to hold on to their smartphones. The fewer notifications you receive, the less temptation you’ll have to pick up your phone. One can turn off push notifications for as many apps as one can to avoid distraction.

  5. Take distracting apps off your home screen
  6. Moving your favourite app to another screen from your home screen will make you stop wanting to open it. Instead, keep the apps on your home screen that you want to encourage yourself to use.

  7. Kick your device out of bed
  8. When you plan to go to bed at night, keep your phone out of sight, this may help keep things out of mind. Don’t charge your phone by your bed, charge it from an outlet that’s across the room.

  9. If you have a smart speaker, put it to use
  10. An effective idea to ditch the screen at night is by creating a screen-free life. Using smart speakers such as the Amazon Echo or Google’s Home products will help you live a more screen-free life.

  11. Try turning on your phone’s grayscale
  12. Put your smartphone display to grayscale mode instead of vivid colours. The grayscale mode will help reduce your desire to hold onto your mobile for a long duration at nighttime.

  13. Seek Medical Help
  14. One can always consult a medical practitioner if they are not able to limit the usage of the phone at nighttime.

Also Read: 10 Things You Should be Aware of Before Consulting a Doctor Online

Putting a limit on the smartphone is not easy, especially in the evening. But, of course, one cannot say it is difficult without even trying. We’re so reliant on our phones that being away from them, even for a few hours, can be stressful. By practicing the above measures, one might be able to ditch the habit or lessen the usage of smartphones at night.